You must have heard about various diets to achieve effective weight loss results. The most popular suggestions provided are Atkins, Paleo, Vegan, etc, and incidentally. All these are about following the keto meal plan.
Hello all! The very word ‘vitamin D’ reminds me of the Bournvita ad. They have said it loud and clear that ‘Vitamin D ke bina dodh ka calcium waste ho jata hai’. So Bournvita is fortified with Vitamin D so that kids don’t miss out on their calcium.
While exercise has many benefits, such as boosting your metabolism and keeping you physically as well as mentally healthy, it is possible ways to lose weight without exercising!
Summers are on and we surely love this season for the juicy melons that are easily available all around. Watermelons and musk melons are the most commonly available ones.
I am a fruit lover and that is the only reason, I love summers. Those huge red watermelons and golden muskmelons are a treat to the eyes. As most of you know that there was a time I had lost 40 kilos of weight being on the Atkins Diet.