Hi Dear Girls, A brief introduction about me, I am a fitness enthusiast. I used to be 80 kgs and above at one point in time. I consulted a very famous dietician and started working out. Today I am below 58 kgs and I continue the same, but only improvise further.
Did you know we have lots of different meal plans to choose from in the Healthy Mummy App? As part of the 28 Day Weight Loss Challenge, not only do the challenge themes change each month, you also get access to different meal plans!
Despite Covid-19 , the second wave going on, the wedding season is on. It is a well-known fact that people gain weight very quickly after getting married. Reasons are many but without getting into those details let’s know How To Control Weight After Marriage.
If you are a regular to our blog, then you must have seen various posts on Avocado. We had been suggesting some quick recipes using Avocado. You can read those blog posts. Just in case if you are a smoothie lover, we have an Avocado smoothie recipe also