I started my Atkins Diet (read Low Carb diet) as a non-vegetarian. But the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue. With that as I didn’t want to eat costly fish brought from the notoriously polluted Yamuna.
By spending just a little bit of time getting organized with your meal plan. Preparing meals and snacks ready to go for the following week means there are:-