I am a fruit lover and that is the only reason, I love summers. Those huge red watermelons and golden muskmelons are a treat to the eyes. As most of you know that there was a time I had lost 40 kilos of weight being on the Atkins Diet.
Lemongrass tea, We all know it’s a fact that herbal plants offer solutions to weight loss problems. You all must have tried some or the other way to add herbs to your lifestyle.
Some would say our love/hate relationship with carbohydrates has gotten a little out of hand. And made eating a lot more complicated than it needs to be. It's easy to see where our confusion originates.
Carrots are one of the World’s Healthiest Foods. They are the second most popular type of vegetable after potatoes. English women often wore carrot leaves in their hats in place of flowers and feathers.
Bloating is a phenomenon in which you feel swelled up causing abdominal uneasiness. One out of three people in India suffers from bloating due to the unhealthy lifestyle followed here.