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Body Transformation

» Body Transformation » Page 2
How Sascha combatted the excuses and lost 30kg

How Sascha combatted the excuses and lost 30kg

  • Post author:William
  • Post published:April 13, 2021
  • Post category:Body Transformation
  • Reading time:5 mins read

“I would love to say there’s a quick no-fail list for this but I’m afraid there isn’t. I also used to think, if you want it bad enough, you’ll do it – I now have to disagree that it’s that simple when it comes to health and fitness,” says Sascha.

Continue ReadingHow Sascha combatted the excuses and lost 30kg
Cindy new lifestyle overhaul has lose 8kg and improve her mental health

Cindy new lifestyle overhaul has lose 8kg and improve her mental health

  • Post author:Guest Author
  • Post published:April 11, 2021
  • Post category:Body Transformation
  • Reading time:6 mins read

Cindy Daniels reveals she was in a bad mental state before she signed up for the 28 Day Weight Loss Challenge. The 28-year-old from WA has now lost 8kg, going from 76kg down to 66kg, and has dropped two dress sizes!

Continue ReadingCindy new lifestyle overhaul has lose 8kg and improve her mental health
Pavithra Bharath, Mum loses 10kg in 10 weeks and now feels less anxious

Pavithra Bharath, Mum loses 10kg in 10 weeks and now feels less anxious

  • Post author:Guest Author
  • Post published:April 6, 2021
  • Post category:Body Transformation
  • Reading time:6 mins read

In just 10 weeks, Pavithra Bharath has dropped down two dress sizes and lost 10kg thanks to the 28 Day Weight Loss Challenge!

Continue ReadingPavithra Bharath, Mum loses 10kg in 10 weeks and now feels less anxious
Mena lost 43 pounds/20kg, By adopting a Keto diet and working out

Mena lost 43 pounds/20kg, By adopting a Keto diet and working out

  • Post author:Guest Author
  • Post published:April 2, 2021
  • Post category:Body Transformation
  • Reading time:5 mins read

Mena lost 43 pounds/20kg. By adopting a Keto diet and working out, she reversed her insulin resistance and PCOS symptoms. She also saw her terrible acne, hyperpigmentation, hormonal issues improve.

Continue ReadingMena lost 43 pounds/20kg, By adopting a Keto diet and working out
Kameo lost 50 pounds with healthy food and exercise

Kameo lost 50 pounds with healthy food and exercise

  • Post author:Guest Author
  • Post published:April 1, 2021
  • Post category:Body Transformation
  • Reading time:5 mins read

Kameo lost 50 pounds with healthy food and exercise. When she started her journey, she felt unhappy and her self-esteem was low. She recommitted to the journey and figured out what works for her.

Continue ReadingKameo lost 50 pounds with healthy food and exercise
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  • The Best Supplements to use to Blast Belly Fat.
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  • PCOS, Dropping Weight With Low Carb May Help
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