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Diet & Nutrition

» Diet & Nutrition » Page 3
Keto Diet Plan, How the Keto diet plan helps in losing weight

Keto Diet Plan, How the Keto diet plan helps in losing weight

  • Post author:Guest Author
  • Post published:May 31, 2021
  • Post category:Diet & Nutrition
  • Reading time:7 mins read

You must have heard about various diets to achieve effective weight loss results. The most popular suggestions provided are Atkins, Paleo, Vegan, etc, and incidentally. All these are about following the keto meal plan.

Continue ReadingKeto Diet Plan, How the Keto diet plan helps in losing weight
Vitamin D Deficiency | Why a lack of is Vitamin D Important

Vitamin D Deficiency | Why a lack of is Vitamin D Important

  • Post author:William
  • Post published:May 30, 2021
  • Post category:Diet & Nutrition
  • Reading time:7 mins read

Hello all! The very word ‘vitamin D’ reminds me of the Bournvita ad. They have said it loud and clear that ‘Vitamin D ke bina dodh ka calcium waste ho jata hai’. So Bournvita is fortified with Vitamin D so that kids don’t miss out on their calcium.

Continue ReadingVitamin D Deficiency | Why a lack of is Vitamin D Important
Free Diet Tips In India, Why You Must Eat Muskmelon

Free Diet Tips In India, Why You Must Eat Muskmelon

  • Post author:Guest Author
  • Post published:May 26, 2021
  • Post category:Diet & Nutrition
  • Reading time:6 mins read

Summers are on and we surely love this season for the juicy melons that are easily available all around. Watermelons and musk melons are the most commonly available ones.

Continue ReadingFree Diet Tips In India, Why You Must Eat Muskmelon
Fruitarian Diet Plan for Weight Loss- Why It Is Not Good for you?

Fruitarian Diet Plan for Weight Loss- Why It Is Not Good for you?

  • Post author:Guest Author
  • Post published:May 25, 2021
  • Post category:Diet & Nutrition
  • Reading time:6 mins read

I am a fruit lover and that is the only reason, I love summers. Those huge red watermelons and golden muskmelons are a treat to the eyes. As most of you know that there was a time I had lost 40 kilos of weight being on the Atkins Diet.

Continue ReadingFruitarian Diet Plan for Weight Loss- Why It Is Not Good for you?
Navratri Diet Plan To Lose Weight | Navratri Meal Plan

Navratri Diet Plan To Lose Weight | Navratri Meal Plan

  • Post author:Guest Author
  • Post published:April 22, 2021
  • Post category:Diet & Nutrition
  • Reading time:7 mins read

Hi everyone, I am back with a diet plan and some Navratri Vrat recipes in the series of posts related to weight loss during Navratri. Well, I don’t believe in heavy fried foods during Navratri fasting.

Continue ReadingNavratri Diet Plan To Lose Weight | Navratri Meal Plan
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