Dating apps - the modern way to date. Media portrayal of "when dates go wrong". Has taken isolated incidents and made them the norm. So, the likelihood of meeting somebody in a bar and starting something new is now very small.
Although no single food can melt the pounds, many healthy options can help you lose weight when eaten as part of a balanced diet. In addition to being tasty additions to meals and snacks, nearly all of these foods are high in fiber or protein (or both!)—nutrients that help us stay fuller for longer. Including them, every week is a simple way to get the most out of your meals.
Despite Covid-19 , the second wave going on, the wedding season is on. It is a well-known fact that people gain weight very quickly after getting married. Reasons are many but without getting into those details let’s know How To Control Weight After Marriage.
One of the biggest roadblocks to successful weight loss is the time it typically takes to lose weight. Losing weight can be a slow process, and due to human nature.
This is a year-long goal, with my target being 32kg by the end of the year so I can reach my goal weight (similar to the one in the picture!) One large goal, broken into smaller targets. Each little peg represents 1kg and large pegs 10kg.