The thyroid is no more uncommon health issue, especially amongst females. You could in a way say that more females suffer from thyroid as compared to males. Every other girl/woman will have either Thyroid or PCOS responsible for weight gain.
Activity is important to maintain a healthy body. When you are not sleeping your body was designed to be almost continually active.
Winters get over and most of realizing, that we have put on a lot of weight. Then comes Navratri and we decide to make amends. Most of the Hindus get ready to fast for these nine days of Navratri, not only for religious reasons but also for losing a few kilos of weight.
Gratitude, thankfulness, appreciation- it’s an awesome feeling which helps in thinking positively, feeling good about our self. Gratitude is an antidote to a bad attitude.
Lemongrass tea, We all know it’s a fact that herbal plants offer solutions to weight loss problems. You all must have tried some or the other way to add herbs to your lifestyle.
