Better health and well - being doesn't happen, by chance, and/or, accident! It only comes, when, each of us, assumes personal responsibility, for our actions, and does so, in a well-considered, strategic plan, and commitment to effective action planning!
Gynecomastia is a condition. That is prevalent among 20 to 30% of adult males and 30 to 60% of adolescent males. Gynecomastia in Greek define by "female breasts" and usually; means that the enlarged male breast will often consist of female glandular tissue.
One of the biggest roadblocks that people tell me they have is time. We are all living in a super busy, wound up, go all day kind of world. Getting in eating healthy and workouts and stress reduction can be a challenge when you're trying to juggle work, family, relationships, and more.