Quinoa is often called a “superfood,” but you can think of it as a hard-working everyday staple for your healthy recipes. Quinoa (say it “keen-wah”) is considered a whole grain, although it’s technically a seed.
Radicchio might not be your go-to salad base but it’s absolutely worth adding to your rotation. It has a naturally spicy, slightly bitter flavor that pairs really well with sweet apple, and cool, creamy avocado.
Today, superfoods are gaining their importance far and wide due to their role in healthy eating. Every day, a new superfood gets introduced in the market with an aim to bring a healthy lifestyle. Chia seed is one of them.
Time is flying! Seems like just yesterday we escaped the dumpster fire of 2020, but now it’s July 1st…so, fire up that grill, crack open a spiked seltzer (if that’s your thing), and get your best patriotic Old Navy gear on!
If you are determined to get on top of your weight loss and health goals, smoothies can be an amazing tool! They are super easy to whip up. A complete meal replacement, low calorie, and the best part taste delicious!